|
ARMY PHYSICAL FITNESS TEST STANDARDS
PUSH-UP STANDARDS |
AGE GROUP |
17-21 |
22-26 |
27-31 |
32-36 |
AGE GROUP |
REPS |
M |
F |
M |
F |
M |
F |
M |
F |
REPS |
77 |
|
|
|
|
100 |
|
|
|
77 |
76 |
|
|
|
|
99 |
|
|
|
76 |
75 |
|
|
100 |
|
98 |
|
100 |
|
75 |
74 |
|
|
99 |
|
97 |
|
99 |
|
74 |
73 |
|
|
98 |
|
96 |
|
98 |
|
73 |
72 |
|
|
97 |
|
95 |
|
97 |
|
72 |
71 |
100 |
|
95 |
|
94 |
|
96 |
|
71 |
70 |
99 |
|
94 |
|
93 |
|
95 |
|
70 |
69 |
97 |
|
93 |
|
92 |
|
94 |
|
69 |
68 |
96 |
|
92 |
|
91 |
|
93 |
|
68 |
67 |
94 |
|
91 |
|
89 |
|
92 |
|
67 |
66 |
93 |
|
90 |
|
88 |
|
91 |
|
66 |
65 |
92 |
|
89 |
|
87 |
|
90 |
|
65 |
64 |
90 |
|
87 |
|
86 |
|
89 |
|
64 |
63 |
89 |
|
86 |
|
85 |
|
88 |
|
63 |
62 |
88 |
|
85 |
|
84 |
|
87 |
|
62 |
61 |
86 |
|
84 |
|
83 |
|
86 |
|
61 |
60 |
85 |
|
83 |
|
82 |
|
85 |
|
60 |
59 |
83 |
|
82 |
|
81 |
|
84 |
|
59 |
58 |
82 |
|
81 |
|
80 |
|
83 |
|
58 |
57 |
81 |
|
79 |
|
79 |
|
82 |
|
57 |
56 |
79 |
|
78 |
|
78 |
|
81 |
|
56 |
55 |
78 |
|
77 |
|
77 |
|
79 |
|
55 |
54 |
77 |
|
76 |
|
76 |
|
78 |
|
54 |
53 |
75 |
|
75 |
|
75 |
|
77 |
|
53 |
52 |
74 |
|
74 |
|
74 |
|
76 |
|
52 |
51 |
72 |
|
73 |
|
73 |
|
75 |
|
51 |
50 |
71 |
|
71 |
|
72 |
100 |
74 |
|
50 |
49 |
70 |
|
70 |
|
71 |
99 |
73 |
|
49 |
48 |
86 |
|
69 |
|
69 |
98 |
72 |
|
48 |
47 |
67 |
|
68 |
|
68 |
96 |
71 |
|
47 |
46 |
66 |
|
67 |
100 |
67 |
95 |
70 |
|
46 |
45 |
64 |
|
66 |
99 |
66 |
94 |
69 |
100 |
45 |
44 |
63 |
|
65 |
97 |
65 |
93 |
68 |
99 |
44 |
43 |
61 |
|
63 |
96 |
64 |
82 |
67 |
97 |
43 |
42 |
60 |
100 |
62 |
94 |
63 |
90 |
66 |
96 |
42 |
41 |
59 |
96 |
61 |
93 |
62 |
89 |
65 |
95 |
41 |
40 |
57 |
97 |
60 |
92 |
61 |
88 |
64 |
93 |
40 |
39 |
56 |
95 |
59 |
90 |
60 |
87 |
63 |
92 |
39 |
38 |
54 |
93 |
58 |
89 |
59 |
85 |
62 |
91 |
38 |
37 |
53 |
91 |
57 |
88 |
58 |
84 |
61 |
89 |
37 |
36 |
52 |
90 |
55 |
86 |
57 |
83 |
60 |
88 |
36 |
35 |
50 |
88 |
54 |
85 |
56 |
82 |
59 |
87 |
35 |
34 |
|
86 |
53 |
83 |
55 |
81 |
58 |
85 |
34 |
33 |
|
84 |
52 |
82 |
54 |
79 |
57 |
84 |
33 |
32 |
|
83 |
51 |
81 |
53 |
78 |
56 |
83 |
32 |
31 |
|
81 |
50 |
79 |
52 |
77 |
55 |
81 |
31 |
30 |
|
79 |
|
78 |
50 |
76 |
54 |
80 |
30 |
29 |
|
77 |
|
77 |
|
75 |
53 |
79 |
29 |
28 |
|
76 |
|
75 |
|
73 |
52 |
77 |
28 |
27 |
|
74 |
|
74 |
|
72 |
51 |
76 |
27 |
26 |
|
72 |
|
72 |
|
71 |
50 |
75 |
26 |
25 |
|
70 |
|
71 |
|
70 |
|
73 |
25 |
24 |
|
69 |
|
70 |
|
68 |
|
72 |
24 |
23 |
|
67 |
|
68 |
|
67 |
|
71 |
23 |
22 |
|
65 |
|
67 |
|
66 |
|
69 |
22 |
21 |
|
63 |
|
66 |
|
65 |
|
68 |
21 |
20 |
|
62 |
|
64 |
|
64 |
|
67 |
20 |
19 |
|
60 |
|
63 |
|
62 |
|
65 |
19 |
18 |
|
58 |
|
61 |
|
61 |
|
64 |
18 |
17 |
|
57 |
|
60 |
|
60 |
|
63 |
17 |
16 |
|
55 |
|
59 |
|
59 |
|
61 |
16 |
15 |
|
53 |
|
57 |
|
58 |
|
60 |
15 |
AGE GROUP |
17-21 |
22-26 |
27-31 |
32-36 |
AGE GROUP |
REPS |
M |
F |
M |
F |
M |
F |
M |
F |
REPS |
SIT-UP STANDARDS |
AGE GROUP |
17-21 |
22-26 |
27-31 |
32-36 |
AGE GROUP |
REPS |
M/F |
M/F |
M/F |
M/F |
REPS |
82 |
|
|
100 |
|
82 |
81 |
|
|
99 |
|
81 |
80 |
|
100 |
98 |
|
80 |
79 |
|
99 |
97 |
|
79 |
78 |
100 |
97 |
96 |
|
78 |
77 |
98 |
96 |
95 |
|
77 |
76 |
97 |
95 |
94 |
100 |
76 |
75 |
95 |
93 |
92 |
99 |
75 |
74 |
94 |
92 |
91 |
98 |
74 |
73 |
92 |
91 |
90 |
96 |
73 |
72 |
90 |
89 |
89 |
95 |
72 |
71 |
89 |
88 |
88 |
94 |
71 |
70 |
87 |
87 |
87 |
93 |
70 |
69 |
86 |
85 |
86 |
92 |
69 |
68 |
84 |
84 |
85 |
91 |
68 |
67 |
82 |
83 |
84 |
89 |
67 |
66 |
81 |
81 |
83 |
88 |
66 |
65 |
79 |
80 |
82 |
87 |
65 |
64 |
78 |
79 |
81 |
86 |
64 |
63 |
76 |
77 |
79 |
85 |
63 |
62 |
74 |
76 |
78 |
84 |
62 |
61 |
73 |
75 |
77 |
82 |
61 |
60 |
71 |
73 |
76 |
81 |
60 |
59 |
70 |
72 |
75 |
80 |
59 |
58 |
68 |
71 |
74 |
79 |
58 |
57 |
66 |
69 |
73 |
78 |
57 |
56 |
65 |
68 |
72 |
76 |
56 |
55 |
63 |
67 |
71 |
75 |
55 |
54 |
62 |
65 |
70 |
74 |
54 |
53 |
60 |
64 |
69 |
73 |
53 |
52 |
58 |
63 |
68 |
72 |
52 |
51 |
57 |
61 |
66 |
71 |
51 |
50 |
55 |
60 |
65 |
69 |
50 |
49 |
54 |
59 |
64 |
68 |
49 |
48 |
52 |
57 |
63 |
67 |
48 |
47 |
50 |
56 |
62 |
66 |
47 |
46 |
|
55 |
61 |
65 |
46 |
45 |
|
53 |
60 |
64 |
45 |
44 |
|
52 |
59 |
62 |
44 |
43 |
|
50 |
58 |
61 |
43 |
42 |
|
|
57 |
60 |
42 |
41 |
|
|
56 |
59 |
41 |
40 |
|
|
55 |
58 |
40 |
39 |
|
|
54 |
56 |
39 |
38 |
|
|
52 |
55 |
38 |
37 |
|
|
51 |
54 |
37 |
36 |
|
|
50 |
53 |
36 |
35 |
|
|
|
52 |
35 |
| REPS |
M/F |
M/F |
M/F |
M/F |
REPS |
| AGE GROUP |
17-21 |
22-26 |
27-31 |
32-36 |
AGE GROUP |
2-MILE RUN STANDARDS |
AGE GROUP |
17-21 |
22-26 |
27-31 |
32-36 |
AGE GROUP |
TIME |
M |
F |
M |
F |
M |
F |
M |
F |
TIME |
12:54 |
|
|
|
|
|
|
|
|
12:54 |
13:00 |
100 |
|
100 |
|
|
|
|
|
13:00 |
13:06 |
99 |
|
99 |
|
|
|
|
|
13:06 |
13:12 |
97 |
|
98 |
|
|
|
|
|
13:12 |
13:18 |
96 |
|
97 |
|
100 |
|
100 |
|
13:18 |
13:24 |
94 |
|
96 |
|
99 |
|
99 |
|
13:24 |
13:30 |
93 |
|
94 |
|
98 |
|
98 |
|
13:30 |
13:36 |
92 |
|
93 |
|
97 |
|
97 |
|
13:36 |
13:42 |
80 |
|
92 |
|
96 |
|
96 |
|
13:42 |
13:48 |
89 |
|
91 |
|
95 |
|
95 |
|
13:48 |
13:54 |
88 |
|
90 |
|
94 |
|
95 |
|
13:54 |
14:00 |
86 |
|
89 |
|
92 |
|
94 |
|
14:00 |
14:06 |
85 |
|
88 |
|
91 |
|
93 |
|
14:06 |
14:12 |
83 |
|
87 |
|
90 |
|
92 |
|
14:12 |
14:18 |
82 |
|
86 |
|
89 |
|
91 |
|
14:18 |
14:24 |
81 |
|
84 |
|
88 |
|
90 |
|
14:24 |
14:30 |
79 |
|
83 |
|
87 |
|
89 |
|
14:30 |
14:36 |
78 |
|
82 |
|
86 |
|
88 |
|
14:36 |
14:42 |
77 |
|
81 |
|
85 |
|
87 |
|
14:42 |
14:48 |
75 |
|
80 |
|
84 |
|
86 |
|
14:48 |
14:54 |
74 |
|
79 |
|
83 |
|
85 |
|
14:54 |
15:00 |
72 |
|
78 |
|
82 |
|
85 |
|
15:00 |
15:06 |
71 |
|
77 |
|
81 |
|
84 |
|
15:06 |
15:12 |
70 |
|
76 |
|
79 |
|
83 |
|
15:12 |
15:18 |
68 |
|
74 |
|
78 |
|
82 |
|
15:18 |
15:24 |
67 |
|
73 |
|
77 |
|
81 |
|
15:24 |
15:30 |
66 |
|
72 |
|
76 |
|
80 |
|
15:30 |
15:36 |
64 |
100 |
71 |
100 |
75 |
|
79 |
|
15:36 |
15:42 |
63 |
99 |
70 |
99 |
74 |
|
78 |
|
15:42 |
15:48 |
61 |
98 |
69 |
98 |
73 |
100 |
77 |
|
15:48 |
15:54 |
60 |
96 |
64 |
97 |
72 |
99 |
76 |
100 |
15:54 |
16:00 |
59 |
95 |
67 |
96 |
71 |
98 |
75 |
99 |
16:00 |
16:06 |
57 |
94 |
66 |
95 |
70 |
97 |
75 |
99 |
16:06 |
16:12 |
56 |
93 |
64 |
94 |
69 |
97 |
74 |
98 |
16:12 |
16:18 |
54 |
92 |
63 |
93 |
68 |
96 |
73 |
97 |
16:18 |
16:24 |
53 |
90 |
62 |
92 |
66 |
95 |
72 |
97 |
16:24 |
16:30 |
52 |
89 |
61 |
91 |
65 |
94 |
71 |
96 |
16:30 |
16:36 |
50 |
88 |
60 |
90 |
64 |
93 |
70 |
95 |
16:36 |
16:42 |
|
87 |
59 |
89 |
63 |
92 |
69 |
94 |
16:42 |
16:48 |
|
84 |
58 |
88 |
62 |
91 |
68 |
94 |
16:48 |
16:54 |
|
83 |
57 |
87 |
61 |
91 |
67 |
93 |
16:54 |
17:00 |
|
82 |
56 |
86 |
60 |
90 |
66 |
92 |
17:00 |
17:06 |
|
81 |
54 |
85 |
59 |
89 |
65 |
92 |
17:06 |
17:12 |
|
79 |
53 |
84 |
58 |
88 |
65 |
91 |
17:12 |
17:18 |
|
78 |
52 |
83 |
57 |
87 |
64 |
90 |
17:18 |
17:24 |
|
77 |
51 |
82 |
56 |
86 |
63 |
90 |
17:24 |
17:30 |
|
76 |
50 |
81 |
55 |
86 |
62 |
89 |
17:30 |
17:36 |
|
75 |
|
80 |
54 |
85 |
61 |
88 |
17:36 |
17:42 |
|
73 |
|
79 |
53 |
84 |
60 |
88 |
17:42 |
17:48 |
|
72 |
|
78 |
52 |
83 |
59 |
87 |
17:48 |
17:54 |
|
71 |
|
77 |
51 |
82 |
58 |
86 |
17:54 |
18:00 |
|
70 |
|
76 |
50 |
81 |
57 |
86 |
18:00 |
18:06 |
|
68 |
|
75 |
|
80 |
56 |
85 |
18:06 |
18:12 |
|
67 |
|
74 |
|
80 |
55 |
84 |
18:12 |
18:18 |
|
66 |
|
73 |
|
79 |
55 |
83 |
18:18 |
18:24 |
|
65 |
|
72 |
|
78 |
54 |
83 |
18:24 |
18:30 |
|
64 |
|
71 |
|
77 |
53 |
82 |
18:30 |
18:36 |
|
62 |
|
70 |
|
76 |
52 |
81 |
18:36 |
18:42 |
|
61 |
|
69 |
|
75 |
51 |
81 |
18:42 |
18:48 |
|
60 |
|
68 |
|
74 |
50 |
80 |
18:48 |
18:54 |
|
59 |
|
67 |
|
74 |
|
79 |
18:54 |
19:00 |
|
58 |
|
66 |
|
73 |
|
79 |
19:00 |
19:06 |
|
56 |
|
65 |
|
72 |
|
78 |
19:06 |
19:12 |
|
55 |
|
64 |
|
71 |
|
77 |
19:12 |
19:18 |
|
54 |
|
63 |
|
70 |
|
77 |
19:18 |
19:24 |
|
53 |
|
62 |
|
69 |
|
76 |
19:24 |
19:30 |
|
52 |
|
61 |
|
69 |
|
75 |
19:30 |
19:36 |
|
50 |
|
60 |
|
68 |
|
74 |
19:36 |
19:42 |
|
|
|
59 |
|
67 |
|
74 |
19:42 |
19:48 |
|
|
|
58 |
|
66 |
|
73 |
19:48 |
19:54 |
|
|
|
57 |
|
65 |
|
72 |
19:54 |
20:00 |
|
|
|
56 |
|
64 |
|
72 |
20:00 |
20:06 |
|
|
|
55 |
|
63 |
|
71 |
20:06 |
20:12 |
|
|
|
54 |
|
63 |
|
70 |
20:12 |
20:18 |
|
|
|
52 |
|
62 |
|
70 |
20:18 |
20:24 |
|
|
|
51 |
|
61 |
|
69 |
20:24 |
20:30 |
|
|
|
50 |
|
60 |
|
68 |
20:30 |
20:36 |
|
|
|
|
|
59 |
|
68 |
20:36 |
20:42 |
|
|
|
|
|
58 |
|
67 |
20:42 |
20:48 |
|
|
|
|
|
57 |
|
66 |
20:48 |
20:54 |
|
|
|
|
|
57 |
|
66 |
20:54 |
21:00 |
|
|
|
|
|
56 |
|
65 |
21:00 |
21:06 |
|
|
|
|
|
55 |
|
64 |
21:06 |
21:18 |
|
|
|
|
|
54 |
|
63 |
21:18 |
21:24 |
|
|
|
|
|
53 |
|
63 |
21:24 |
21:30 |
|
|
|
|
|
52 |
|
62 |
21:30 |
21:36 |
|
|
|
|
|
51 |
|
61 |
21:36 |
21:42 |
|
|
|
|
|
51 |
|
61 |
21:42 |
21:48 |
|
|
|
|
|
50 |
|
60 |
21:48 |
21:54 |
|
|
|
|
|
|
|
59 |
21:54 |
22:00 |
|
|
|
|
|
|
|
59 |
22:00 |
22:06 |
|
|
|
|
|
|
|
58 |
22:06 |
22:12 |
|
|
|
|
|
|
|
57 |
22:12 |
22:18 |
|
|
|
|
|
|
|
57 |
22:18 |
22:24 |
|
|
|
|
|
|
|
56 |
22:24 |
22:30 |
|
|
|
|
|
|
|
55 |
22:30 |
22:36 |
|
|
|
|
|
|
|
54 |
22:36 |
22:42 |
|
|
|
|
|
|
|
53 |
22:42 |
22:48 |
|
|
|
|
|
|
|
52 |
22:48 |
22:54 |
|
|
|
|
|
|
|
51 |
22:54 |
23:00 |
|
|
|
|
|
|
|
51 |
23:00 |
23:06 |
|
|
|
|
|
|
|
50 |
23:06 |
TIME |
M |
F |
M |
F |
M |
F |
M |
F |
TIME |
AGE GROUP |
17-21 |
22-26 |
27-31 |
32-36 |
AGE GROUP |
|